Rerail Your life
Work-Life Balance
Are you running as fast as you can, but you still drop the ball, disappoint others, or simply do not have time for yourself? Doing it all can be exhausting. Not surprisingly, many people struggle with stress and aren’t as happy as they would like.
Many tips on work-life balance point us to better time management or prioritizing. That is challenging if you want to do it all. I take a different approach. Instead of planning, choosing, or time-blocking, I share research-based insights to help you get the most out of your roles and feel happy. How can you design your own Work-Life Strategy?
Read my book ”Work-Life Strategy”
Keep up with management insights on my column
Inquire about private workshops or speaking arrangements
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“My drive is to help people with their juggling act, so that they find more happiness in day to day life“.
Professor
I am a Professor of Management at SFU Beedie School of Business. I study employee well-being and work-life balance.
Author
I am the author of Work-Life Strategy. I also share evidence-based management insights.
Parent
I have a wonderful patchwork family of five. My husband and I sometimes have 1, 2, or 3 kids, and all the ups and downs that come with family life.
Master class
Change the mindset of doing it all and learn how to balance your roles like a pro. In 45 minutes, I will introduce you to Work-Life Strategy and help you design your own strategy to improve your work-life balance.
New Book
Now Available!
Are you doing what you can at work and home, but you still drop the ball, disappoint others, and never have time for yourself?
